balance

Many people who work with me want to gain more confidence in themselves. Especially if they’re facing a transition in their life, and what they used to know, no…

I’ve been having a lot of tornado dreams lately. Freudian analysis aside (please), I finally figured out what they were telling me. I was getting sucked in. I…

I have a folding plastic chair that I keep near the horse paddock, home to a small family of six horses. Many times a week, I hoist the chair over the railing,…

I hold this to be the highest task for a bond between two people: that each protects the solitude of the other. — Rainer Maria Rilke I just completed a…

JOIN KAREN BRODY ON AN ON-DEMAND PARENTING AS A HERO'S JOURNEY VIRTUAL RETREAT! Are there any other moms out there besides me up for changing…

Listen to a Mindful Motherhood teleconference with Cassandra Vieten, PhD below. You can find the online course Mindful Motherhood, at the Institute…

Every one of us felt some pain as a child — whether it was from carelessness or abuse, the death of a parent, divorce or the loss of a sibling, or just simply…

For many families, resorting to daycare is far from the first choice — intuitively, most people realise that being with the mother, or father, or other…