self nurture

Wrestling Ghosts is a raw, intimate, and heart-opening documentary about parenting, childhood trauma and healing. Wrestling Ghosts follows the epic inner…

Many years ago when I was the editor and publisher of Kindred magazine (yes, this Kindred!), I became the butt of a certain joke with my children. Kindred…

When my children were babies, I worried about every cough and fever. I frantically thumbed through my dog-eared copy of How to Raise a Healthy Child in…

A friend and colleague, recently turned 40, shared the following sentiment, "I have now reached the age when I experience regret. And it sucks." There, he…