Browsing Category
Holistic Mental Health
Unshakeable: Trauma-informed Mindfulness for Collective Awakening
In her new book, Unshakeable, mindfulness teacher and psychotherapist Jo-ann Rosen condenses 2,600 years of Buddhism’s “very skillful means of encountering and…
Interbeing and Slow Movement: What My Grandfather Knew
The hallmark of our modern life is a faster and faster tempo, leaving no room for the body to digest and integrate our experience. The simplest way to step…
The Great Physician: Medicinal Poetry for the Anthropocene, Earth Day…
You are invited to join the live launch party on April 22, 2024 at 3 p.m. ET. The Great Physician will be launched on Earth Day 2024, with virtual poetry…
Becoming Our Inner Sage: We Are Our Own Master
There is a common misunderstanding about the teaching of eastern spiritual traditions in modern times. Some people believe enlightenment is a state of being…