Relationships

Ending the Addiction to Please I can’t help it. The new year rolls around and I already have a list a mile long about all the ways I want to do better, be…

Let’s face it, the holidays can be really intense. December is filled with lots of opportunities to be triggered: Hanukkah, Kwanzaa, Ōmisoka, Christmas, Winter…

Almost 150 years after Charles Darwin first proposed a little-known prediction from his theory of sexual selection, researchers have found that male moths with…

When my children were babies, I worried about every cough and fever. I frantically thumbed through my dog-eared copy of How to Raise a Healthy Child in…

I am a recovering drama queen. It’s not that I loved drama; it’s just that I didn’t know any other way. As a sensitive person, I would feel all the emotions…

A friend and colleague, recently turned 40, shared the following sentiment, "I have now reached the age when I experience regret. And it sucks." There, he…

(This is part three of a three part series.  Read Part One: Secret Men's Business and Part Two: The Frog, The Turtle, The Rock) Whilst preparing my…

As we move into the Thanksgiving season, the vibrant energy of loving-kindness offers true sustenance. The importance of delicious holiday food pales in…

Many of us in the initial anticipation and excitement of Answering the Call into conscious parenting did not anticipate the frustration, distress, and even…

https://youtu.be/I34qwHB9O6k Visit the site for a film discussion guide, more educational materials, and science references at…