balance

“The ‘Sacred Warrior’ is the personification of Courage within a man and a woman that allows them to keep their heart open in hell; the hell of their own…

‘I hate journaling,’ said one client to me recently. ‘It’s just never made sense to me to keep any kind of diary. Ew. How…adolescent.’ For weeks I just kept…

Many people who work with me want to gain more confidence in themselves. Especially if they’re facing a transition in their life, and what they used to know, no…

I’ve been having a lot of tornado dreams lately. Freudian analysis aside (please), I finally figured out what they were telling me. I was getting sucked in. I…

I have a folding plastic chair that I keep near the horse paddock, home to a small family of six horses. Many times a week, I hoist the chair over the railing,…

I hold this to be the highest task for a bond between two people: that each protects the solitude of the other. — Rainer Maria Rilke I just completed a…

JOIN KAREN BRODY ON AN ON-DEMAND PARENTING AS A HERO'S JOURNEY VIRTUAL RETREAT! Are there any other moms out there besides me up for changing…

Listen to a Mindful Motherhood teleconference with Cassandra Vieten, PhD below. You can find the online course Mindful Motherhood, at the Institute…

Every one of us felt some pain as a child — whether it was from carelessness or abuse, the death of a parent, divorce or the loss of a sibling, or just simply…

For many families, resorting to daycare is far from the first choice — intuitively, most people realise that being with the mother, or father, or other…