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Heart Intelligence
The Scope of Healing: Part 2 of 2 Podcast
We can all become self-protective when we feel threatened and downshift to our survival systems which affect our perceptions and actions.
This is part one…
What Is Downshifting? Our Brains On Stress
This is part one of a two part podcast:
1. What Is Downshifting? (this page) We can all become self-protective when we feel threatened and downshift to…
A Hymn For The Hurting: By Amanda Gorman
A Hymn for the Hurting, by Poet Laurette Amanda Gorman and spoken by Seneca Holden at the Ahava Center for Spiritual Living in Lexington, KY, on May 29,…
Unbullied
When I was a girl I was chronically bullied. From elementary all the way through high school, kids found all kinds of reasons to target me. I was too…
Why We Must Restore Our Kinship Worldview
Listen to Darcia Narvaez and Four Arrows discuss their new book, Restoring the Kinship Worldview, on the California Institute for Integral Studies, CIIS,…
Taking the Science Of Attachment To The Public
Why does our culture still have such a poor appreciation of the impact of childhood experiences? Suzanne Zeedyk reflects on ways that she believes scientists…
Dealing with Unwanted Thoughts and Negative Narratives (it’s not about…
It’s amazing how just one thought can change a day. Actually one thought can change an entire lifetime. Consider this: let’s say you have a pervasive thought…
Compassionate Guidance For Supporting Refugee Families: From A Kindred…
Editor's Note: Jenna Wes is a graduate of 2021's inaugural Kindred Fellowship Program cohort. You can read more about Jenna, and the KFP program, here. Kindred…
Your Body: More Than A Machine
The body can be viewed as an ecosystem or machine, and these varying paradigms significantly impact how you view and treat disease, and certainly how you use…
Getting Back to Our “Normal” Feeling of Oneness
Feeling oceanic connectedness is part of normal human nature.
KEY POINTS
Freud thought growing up was moving away from oneness to individual ego…