Mindfulness

How you attend affects what you perceive.

Read the full article from Dr. Stephanie Mines exclusively on Kindred to discover your path out of burnout and…

See the Glossary of 10 Words to Move from Burnout to Buoyancy here. “One must negotiate this passage…

We can all become self-protective when we feel threatened and downshift to our survival systems which affect our…

This is part one of a two part podcast:  1. What Is Downshifting? (this page) We can all become…

About the Interview Lisa Reagan (center) with Marilyn Schlitz (right) at the Worldview Literacy…

“We need to harness the power of focus so that the children of the future can have a world in which to thrive." –…

“Imagine a world where mistrust, power-over dynamics, domination, and oppression no longer exist because…

It’s amazing how just one thought can change a day. Actually one thought can change an entire lifetime. Consider…

Dieudonne Allo, founder and CEO of Global Leading Lighty Inititiaves, is a longtime collaborator and advisor for…