Mindfulness

About Breaking the Cycle Human societies are built from individuals who begin life in relationship. The…

"It is no accident that the Queen of the Underworld, Persephone, is the goddess who brings us the rebirth and…

Last week while on my weekly date with my mother, she shared with me a story about a friend’s recent declaration…

Unresolved shock can keep us from our full potential. We are all in shock. The most recent set of shocks…

About the Interview Kelly Wendorf, owner of Equus, author of Flying Lead Change, and founder of Kindred. …

Confucius once said that “we have two lives, and the second one begins when we realize we only have one.” I am…

" There is Magic in learning to use the mind to awaken our lives." - Daniel J. Siegel, MD "A…

Listen to the interview Kindred Media · Change Your Physiology, Change Your Worldview Dr. Rhea Komarek …

Scott Barry Kaufman give us a broad and deep toolkit for self-transformation. The goal of Scott Barry…

Step One: Self-remembering, mindfulness and other forms of enhanced attention lift one’s attention and…