Mindfulness

“Imagine a world where mistrust, power-over dynamics, domination, and oppression no longer exist because…

It’s amazing how just one thought can change a day. Actually one thought can change an entire lifetime. Consider…

Dieudonne Allo, founder and CEO of Global Leading Lighty Inititiaves, is a longtime collaborator and advisor for…

Darcia Narvaez, PhD, and Mary Tarsha review Dan Siegel's well-loved book, Brainstorm, in the podcast below. …

Children grow confident and cooperative with responsive care. KEY POINTS Mindfulness transforms…

"So…what now? We need an antidote—something we can apply to this wound. What is the antidote to fragility? It is…

Our brains need empty space to dream, concoct, and innovate. Einstein himself believed his best ideas came to him…

Many years ago, when I lived in a low-income city neighborhood, I got to know one of those cheeky kids who hang…

Humility involves modest, selfless, and respectful action toward all. When compared with traditional…

Are you an empath? Or do you have a beloved empath in your life? People who acutely feel the emotional, mental,…