Wellness-Informed

I sat alone in the back of the large black SUV, lost in my own thoughts as I gazed out the window into the passing Ohio farm country. Accompanied by four women,…

If nurturing didn’t happen for you when you were growing up, you can cultivate those experiences now as part of your healing process. It is part of the…

Below you will find the gift of a book excerpt from The Opt-Out Family: How To Give Your Kids What Technology Can't. The excerpt is the complete Chapter Four: …

"There is much existing and emerging research recommending kids get long periods of time to play in nature.... The average American  kid watches 1200 hours of…

"When I give talks to parents about children's need for independent activity—and I really mean need, this is like food and water, not a luxury—the…

I want to invite you to bring tenderness and tending to yourself as you explore this way of relating to children. Whether you are new to these ideas or have…

The work of normalizing nurturing isn't just about changing individual families, though that would be enough. It's about shifting our entire cultural…

Birth Roots’ Facilitation to Flocks redemptive arc restores what clinical models leave out: relational scaffolding, peer attunement, and cohort co-regulation…

And if we can teach our children this—that relationships are messy and worth it, that we can bridge two perspectives to build one path, that love is a daily…

Kindred's nonprofit partner, Local Futures, has launched The Bristol Conversations – a podcast and video series featuring Helena Norberg Hodge in deep, soulful…