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Heart Intelligence
10 Words To Move From Burnout To Buoyancy
Read the full article from Dr. Stephanie Mines exclusively on Kindred to discover your path out of burnout and toward buoyancy.
10 Words To Move…
The Human Exposome And Your Pathway To Buoyancy
See the Glossary of 10 Words to Move from Burnout to Buoyancy here.
“One must negotiate this passage as nobly as possible, for the sake of those…
The Scope of Healing: Part 2 of 2 Podcast
We can all become self-protective when we feel threatened and downshift to our survival systems which affect our perceptions and actions.
This is part one…
What Is Downshifting? Our Brains On Stress
This is part one of a two part podcast:
1. What Is Downshifting? (this page) We can all become self-protective when we feel threatened and downshift to…
A Hymn For The Hurting: By Amanda Gorman
A Hymn for the Hurting, by Poet Laurette Amanda Gorman and spoken by Seneca Holden at the Ahava Center for Spiritual Living in Lexington, KY, on May 29,…
Unbullied
When I was a girl I was chronically bullied. From elementary all the way through high school, kids found all kinds of reasons to target me. I was too…
Why We Must Restore Our Kinship Worldview
Listen to Darcia Narvaez and Four Arrows discuss their new book, Restoring the Kinship Worldview, on the California Institute for Integral Studies, CIIS,…
Taking the Science Of Attachment To The Public
Why does our culture still have such a poor appreciation of the impact of childhood experiences? Suzanne Zeedyk reflects on ways that she believes scientists…
Dealing with Unwanted Thoughts and Negative Narratives (it’s not about…
It’s amazing how just one thought can change a day. Actually one thought can change an entire lifetime. Consider this: let’s say you have a pervasive thought…
Compassionate Guidance For Supporting Refugee Families: From A Kindred…
Editor's Note: Jenna Wes is a graduate of 2021's inaugural Kindred Fellowship Program cohort. You can read more about Jenna, and the KFP program, here. Kindred…