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Wellbeing
10 Mainstream Nutrition Myths Debunked
There's no shortage of health myths out there, but I believe the truth is slowly but surely starting to seep out there and get a larger audience. For example,…
Just the Facts! Deciphering Nutrition Labels, Watch the Video, too!
http://www.youtube.com/watch?feature=player_embedded&v=2Qz6ZRXTIQM
How much is that in HFCS?
With all the confusing terms, claims and information to…
Food Fraud is on the Rise, New Study Finds
As if it wasn’t hard enough to shop for food, a new report out from the United States Pharmacopeial Convention (USP) has found that food fraud is on the rise,…
Xtreme Eating Awards 2013: Extremism Running Amok at America’s…
Read the full Xtreme Eating Report by the Center for Science in the Public Interest here.
A milkshake with a slice of apple pie…
Evidence-based Aromatherapy: Stress Relief and More
The health benefits of aromatherapy can no longer be considered placebo in nature. Accumulating evidence now shows that the fragrance of flowers and…
New Moms Need Social Support
Community heals and helps mom and baby
By Maria Guzman
Growing up my mom always joked with me, “I wish you could have stayed a baby.” She loved that I needed…
A “Water Enhancer”? Or Simply Something in the Water?
What happens when you take a perfectly drinkable glass of water and add some propylene glycol, acesulfame potassium, some artificial colors and a…
Wheat Gluten Newly Confirmed to Promote Weight Gain
SHOP KINDRED'S COMMUNITY MARKETPLACE FOR GLUTEN-FREE, WHEAT-FREE BAKING MIXES!
New research confirms some of the basic tenets of the Wheat Belly, a…
Painkillers for Childbirth? The Few Pros and Many Cons
First author is Karly Denkhaus
There is currently a plethora of television shows and movies, both fictional and non-fictional, which characterize themselves…
13 Evidence-Based Medicinal Properties of Coconut Oil
While coconut oil has dragged itself out of the muck of vast misrepresentation over the past few years, it still rarely gets the appreciation it truly…