Wellbeing

Embracing the Darkness Over the past week, I have been experiencing some profound intensity in my life, manifesting as what some would call a…

Being human and ordinary, we will often fail to love the whole, the dark, and the difficult parts. We will always try to avoid something. We will tremble. We…

The other day I was commenting to a friend how pleased I was that my recent series of acupuncture treatments had successfully dealt with an issue I was having.…

This poem by William Stafford has long been a trustworthy place to return if I feel lost or confused about how to move gently through the tumultuous challenges…

https://www.youtube.com/watch?v=rixyrCNVVGA Watch a mom of four and food industry analyst face food allergies for the first time, "dig into the data" and learn…

I stood at the doorway of my daughter’s bedroom one night as her father tucked her in and said goodnight. ‘Daddy, you’re my true love’, she said as she wrapped…

We will all experience times of crisis in our lives. In my practice, it is often the reason a person seeks treatment in the first place. It is…

‘The World Health Organization warns that the global burden of chronic disease is increasing rapidly, and predicts that by the year 2020…

How to give yourself a melanoma in 3 easy steps. Here comes the Sun .... again Australian…

I’m going through the terrible two’s. Not my child, me. I am learning to say ‘no’, and say it with ease and dignity. Some kind of essential differentiation is…